At Mindshift Counseling & Wellness, we support Millennials and Gen Z adults on their journey toward mental well-being, resilience, and self-discovery. Our mission is to empower clients to shift their mindset, gain self-awareness, and apply practical, evidence-based tools that lead to lasting personal growth and meaningful life changes.

We envision a future where Millennial and Gen Z individuals are deeply connected to their potential, equipped to navigate life’s challenges, and empowered to lead fulfilling, authentic lives. Mindshift Counseling & Wellness inspires lasting well-being and personal evolution through mindset transformation, holistic support, and practical tools.

About us

About the founder

Camila Giraldo is a Licensed Clinical Social Worker (LCSW) in North Carolina and South Carolina. She earned her undergraduate degree in Psychology with a minor in Counseling and her Master of Social Work degree from the University of South Carolina.

As a clinician who understands the challenges of navigating young adulthood, Camila recognizes the pressure to have everything figured out while balancing personal, career, and relationship demands. Through her clinical work and personal experiences, she has developed a passion for supporting adults who feel stuck, uncertain, or discouraged by life's changes and transitions. She also enjoys working with high-functioning adults who want to create a healthier work-life balance, break unhelpful relationship patterns, build confidence, and prioritize their personal growth.

Camila believes that challenges can become opportunities for self-discovery, growth, and meaningful change. Sometimes, a shift in mindset can help us recognize new possibilities, develop healthier ways of thinking, and approach life's uncertainties from a different perspective. Her goal is to help clients gain clarity and direction, build confidence, and develop practical tools to navigate life’s challenges with greater self-awareness and resilience.